Find Refuge in the Power of Presence Throughout the Retreat, you’ll discover the transformative power of the present moment. We’ll guide you through techniques to quiet the mind, ground yourself, and connect deeply to the here and now, allowing you to experience life with more clarity and peace. By the time you leave, we want you to be well-acquainted with this most important Home inside yourself.

Remember Romance When you're cruising with Norwegian, it's easy to find the magic of romance because you're pampered from the moment you board the ship. You'll enjoy night life, like Jersey Boys or a dance club, and remember how fun it is to dress up for date night! You'll have opportunities to adventure together on optional excursions. Our Retreat schedule offers the perfect balance of fun & relaxation with meaningful conversation & shared purpose.

Process thru Meditation, Yoga, & Embodied Experiences Embodiment is the signature stamp on any of our Undone resources. Throughout this weekend, you'll use your whole mind-body-spirit to process, connect, and release in ways you likely never understood before: through guided meditations, yoga, partner massage and adjustments, and even just feeling the gentle waves rolling beneath you.

Educate Yourself with Enlightening & Empowering Workshops The purpose of our instruction is always to gently clear space for your own Highest Self to come forward, and this is particularly crucial when our goal is to create more intimacy. This is because your capacity for intimacy is capped by your capacity for self-awareness and healthy communication. Throughout the weekend, our self-reflective workshops will expand your abilities in both categories. By understanding where you and your coupleship are stuck, you’ll gain powerful insights to break free from old conditioning and create space for new, empowering choices. Our participants often reflect that attending our workshops has given them new vocabulary and shared understandings that create unprecedented intimacy in their relationship.

Take Ownership in Breaking Your Cycles The "Undone" path we offer rests on both accountability and compassion: for ourselves first and our partnership second. Over the course of the weekend, you'll be invited first and foremost to self-reflect with kind curiosity, uncovering the wounds beneath the patterns that contribute to any relational disconnection or dysfunction. By taking full ownership of your own side of the street, you become an empowered agent for change in your own life and the fulfillment you find in relationship. It's amazing how much power you have when you're fully focused on understanding and owning your own stuff.

Find Soul-deep Connection through Nurturing Community Social scientist Elisha Goldstein has named community as the "X-factor" of lasting change. This is definitely true for like-minded couples who want more! One of the highlights of our Couple's Retreats is our gender-specific breakout sessions for men and women. Many participants have shared that these safe spaces give opportunity to process and be witnessed in ways they've never experienced before, a healing element that helped them move forward from the Retreat with new friendships, perspective, accountability, and empathy.

Create Space to Come Home to Each Other This Retreat has space to support your coupleship in whatever way serves: whether you long for greater community or you crave space to just be alone and sink deep into one another. You'll find comfortable accommodations, healthy and delicious meals, and ample opportunities for learning, movement, and connection without pressure to participate. We want you to leave this experience feeling recharged, re-centered, reconnected, and recommitted to bringing your Highest Self into your day-to-day relationship.