Question 1

What are the dates and times of the Live classes online?

Accepted Answer

Becky facilitates online classes on Tuesdays at 7:15pm MDT. There is also a Women’s Only Group that meets on Mondays at 7:30pm MDT. Participants can join from anywhere in the world and can check their local time using a world clock converter.

Question 2

What if I can't attend the weekly classes live?

Accepted Answer

All live online classes are recorded and available for replay for up to one month. If a participant misses a live meeting, they can watch the replay or listen to the audio download of the week's lesson with Becky’s commentary.

Question 3

I live in Utah and heard you have a live in-person studio. Can I get more info on that?

Accepted Answer

There is an in-person program located in Salem, Utah offering exercise, meditation, yoga sessions, sound baths, and weekly course meetings. Participants enrolled in Undone Academy can access both online and in-person resources at no extra charge. In-person classes take place on Wednesdays with both morning and evening options.

Question 4

Do I have to share personal details in group?

Accepted Answer

No. Participants can choose what they share and when. Many members prefer to listen and practice quietly until they feel ready to participate. Whether someone actively engages or practices privately, they can still benefit from the teachings and tools.

Question 5

Is this program for a specific religious or non-religious group?

Accepted Answer

The program is spiritual but not tied to any particular religion. People from all religious and non-religious backgrounds are welcome, and the environment is maintained as a neutral space free from proselytizing or religious criticism.

Question 6

How often does this program launch?

Accepted Answer

Undone Academy typically launches once per year, usually in January. However, new students are accepted throughout the year. The curriculum is designed so participants can successfully join at any point.

Question 7

Can I join anytime?

Accepted Answer

Yes, enrollment is open year-round. While starting in January aligns with the beginning of the yearly curriculum, many participants successfully join and integrate at other times of the year.

Question 8

I’ve tried so many things before—what makes this approach work?

Accepted Answer

The program focuses not only on information but on applying practical tools in daily life. It combines trauma-informed guidance, embodied mindfulness, and insights from over a decade of 12-step wisdom, supported by a community and structured accountability.

Question 9

How can I get support if I have questions?

Accepted Answer

For technical support, participants can email support@beckymoller.com and typically receive a response within 24 hours. Program members can also book individual mentoring sessions with Becky, which last 60 minutes and cost $100.

Question 10

I signed up but I haven't heard anything. What should I do?

Accepted Answer

Sometimes confirmation emails may appear in junk, spam, or promotions folders. It is recommended to check those folders if the email has not appeared in the inbox.

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Helpful Links

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Related products

UNDONE ACADEMY – Foundations of Mindfulness (monthly)

The Undone Academy Course Book

The Undone Academy Course Book & Practice Cards (2026)

The Living Practice Membership – Special Couples Rate (Annual)

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