free video masterclass

Break Your Dysfunctional Relationship Cycles

A training to help you finally understand why you keep repeating the same painful patterns—and an eye-opening framework to shift them for good.

If you keep finding yourself in the same emotional loops or relationship blowups, you’re not broken—and you’re not alone. Most patterns aren’t about “bad communication” or “wrong choices.” They’re rooted in unresolved trauma and unconscious coping you may not even realize are driving your behavior. This training will help you see it—and shift it—from the inside out.

 

Where should I send Your Free Video?

40-50%

Of marriages will end in divorce

93%

Of divorced couples exhibit the 4 Gottman negative communication patterns

41%

Of a happy marriage can be attributed to emotional intelligence

Becky Moller and the Undone Awakening Framework

The Truth is, in long-term relationships, we don't just "get over it."

Our unresolved hurts create walls inside us that eventually break down our bond of trust. These cycles hurt so much because they don’t just repeat—they deepen.

  • Every recurrence reinforces the belief that nothing will ever change

  • Tension builds until even small conflicts feel explosive

  • Trust slowly erodes between you and the people you love

  • Your self-worth takes the biggest hit, leaving you doubting yourself

  • Without change, the pain compounds and relationships deteriorate

 

The solution isn’t about fixing the other person, it’s about seeing what’s controlling you.

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Join me in this free masterclass where I’ll give you the eye-opening framework that will help you finally recognize the patterns you keep repeating—and how to break them. You’ll better understand the pain beneath and learn how to take full ownership of your part to create a more fulfilling and healthy connection.

In this 60-minute masterclass, you'll learn:

  • Clarity on the real root of your relationship patterns

  • The single super-power question to shift any moment

  • Action steps you can start using immediately

  • Tools to stop the cycle before it spirals

  • A fresh way to approach conflict, trust, and intimacy

Progress becomes possible when we start to uncover the real root of the problem–in ourselves, and in our partner.

Watch the on-demand training now to start reclaiming your power and your deepest authentic self.

"Yes! Please help me break this cycle!"
Becky Moller and the Undone Awakening Framework

Hi! I'm Becky Moller.

I’m a passionate truth-seeker, author, teacher, fellow, friend, sister, wife, and mother of five who lives in Spanish Fork, UT.

My journey started in 2014, when I became personally immersed  in the 12-step world of addiction and trauma recovery. Over time, I became the Executive Director of a 12-step non-profit foundation, where I helped serve thousands of people from all over the world and learned volumes about the essential pillars of recovery and the mechanics of successful healing communities.

At the same time, I was a University-level group exercise and Yoga-alliance certified instructor. Through my own experience, I recognized the unique and powerful combination of 12-step, embodiment, and mindfulness.

Eventually, I left the 12-step world to pursue a 2-year certification program as a Mindfulness & Meditation Teacher and developed my original program which combined all these avenues to optimize long-term healing. Since that time, I’ve guided hundreds of souls from trauma and loss to expansion and growth through various iterations of Undone Academy, both in-person and online.

My memoir, Undone, Unafraid: Evolving through Trauma, Betrayal, Femininity and Faith will be released in November 2025, and shares the intimate details of my messy path from rock bottom to inner freedom.

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