True healing doesn’t happen in a single moment. It unfolds through repeated returns to Presence, compassionate curiosity toward ourselves, and conscious, aligned relationships with others. This is the heart of Undone Academy — a year-round journey where you develop the structure, tools, and community to live mindfully, heal deeply, and awaken to your unconditioned Self in real time.
Our retreats are additional deep dives that help make this transformation possible. Each retreat focuses on one essential skill in the Undone Academy toolkit — Presence, Parts Work, and Conscious Relationship — creating a cumulative effect that is genuinely life-changing.
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The Silent Retreat teaches the foundational skill of Presence: the ability to return to stillness, clarity, and the here-and-now.
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The Women’s and Men’s Retreats apply Presence to Internal Family Systems work, guiding you to understand and integrate the “Parts” shaped by your past.
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The Couples Retreat uses the Enneagram as a relational roadmap to return to Presence together, transforming unconscious patterns into conscious love.
Each retreat is powerful on its own.
Together, they form a profound path — a clear journey home to yourself.