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Becky Moller
Becky Moller
Evolving through Trauma, Betrayal, Femininity & Faith
Becky Moller was happily married with four children and a life she adored until a single moment changed everything and left her standing raw and ragged amidst the ruins of a shattered self. From fear to freedom, Becky uncovers the wild wisdom of true spirituality, unfolds into her purpose, and unassumingly steps into the great unknown—a true love story. For readers seeking meaningful self healing books and honest books on healing, this story offers both tenderness and courage through real lived experience.
“If you have ever felt betrayed, you know the deep prison of darkness, shame, rage and hurt that it evokes. In this raw and beautifully written memoir, Becky Moller offers a pathway out of this darkness, one that brings healing to our hearts and reclaims the luminosity of our spirit.”
– Tara Brach
Ph D, Spiritual Teacher, Psychologist & Author of Radical Acceptance and Radical Compassion
“What makes this book different from others is how it highlights and describes the spiritual impact of trauma, along with practices in communities of faith that sometimes (sadly) only add to the primary trauma. Post-traumatic growth, self-love, open-hearted spiritual experiences, and real resilience are possible and are the often-unexpected outcomes after betrayal. If you’ve been betrayed, you will see yourself in Becky’s story. And you’ll be encouraged.”
– Barbara Steffens, PhD
Founding president of APSATS (Association for Partners of Sex Addicts Trauma Specialists), Co-Author of Your Sexually Addicted Spouse: How Partners Can Cope and Heal (Steffens & Means, 2009; 2021)
“It is a rare privilege to be invited so deeply into another’s soul, which Becky does with a beautiful vulnerability. This memoir is a beautiful blend of emotion, authenticity, and encouragement which will be a mirror both welcome and uncomfortable; a portal to growth, serving as an un-earthing of previously unexamined shadow while also filled with beautiful emotionally moving encouragements to continue on and find the magic in it all. Chills filled me every inch for countless portions of my reading.”
– Alaina Jo, LCSW, www.resolutiontherapyutah.com
“This book unfolds with honesty and self-awareness. It’s beautiful and self-reflective to follow the un-doing and re-building of a life, to see it change from fragmented awareness, to full, embodied presence. A journey worth reading.”
—Ashley Mae Hoiland
artist, mother and author of “One Hundred Birds Taught Me to Fly”
“This book is a powerful testament to the resilience of the human spirit. Through the lens of betrayal trauma, Becky takes us on a raw and honest journey of awakening. She gives language to the healing and transformation I witness in my clients as a Marriage and Family therapist. After reading, I have a deeper sense of clarity and renewed commitment to mind-body-spirit integration in my own life.”
-Ali Springer, MFT, pineviewtherapyclinic.com
In this short video, I share the story behind Undone, Unafraid—the losses, awakenings, and embodied practices that shaped it, and how it can serve as a companion for anyone navigating betrayal, trauma, or spiritual disillusionment. This book is more than my story; it’s an invitation into the journey of being undone and learning to rise again, created for readers drawn to self healing books and heartfelt books on healing that support personal transformation.
Becky’s book is a must read for anyone who’s ever had the rug pulled out from under them and feels angry, hurt, confused and/or completely lost. It’s a roadmap to maneuvering through heartbreak with clarity, love and compassion. Full of the kind of questions to ask ourselves when we feel like we’re drowning in grief that can serve not only as a life preserver but a springboard to unimaginable heights.
Becky shares her shock, pain, confusion, and traumatic experiences following discovery of sexual betrayal in her marriage in an honest way that mirrors the experiences of those who are betrayed in their primary relationships. What makes this book different from others is how it highlights and describes the spiritual impact of trauma, along with practices in communities of faith that sometimes (sadly) only add to the primary trauma. Becky bravely shares her spiritual experiences that contributed to the initial pain of betrayal, and then goes on to share her journey of what she found to be a more healthy and whole spiritual life. Post-traumatic growth, self-love, open-hearted spiritual experiences, and real resilience are possible and are the often-unexpected outcomes after betrayal. If you’ve been betrayed, you will see yourself in Becky’s story. And you’ll be encouraged.